Notes on a Running Life

I so rarely post here now. I suppose it's the honest truth that I don't really live a "running life" anymore, so there a...

I haven't posted anything here in over 13 months. Sigh. Just busy with the ordinary to be honest - and not really running all that much,...

When I first paid attention to Running (with a capital R), it resonated with me because it felt like an attainable goal. You see, I was a sc...

A recent email exchange with a new connection got me to thinking about the place of cycling in my life.  Of course, I am a runner, I see...

It's been one year since I found myself in an ambulance, speeding down the interstate, on the way to St. Cloud Hospital for emergency li...

(not me) Image source: http://blog.run.com/blog/training/how-to-run-in-the-snow/ Reality: old slow heart attack survivor plodding ...

It's an interesting irony to feel, at the same second, that time flies and yet every moment is savored. Perhaps that a common notion fo...